Are you ready??
Have you noticed a decline in overall life satisfaction? Do you feel as though things are happening TO you and not FOR you? Do you feel more like a passive observer than an active participant in life? Therapy could be part of the solution. Humans are creatures of habit and they typically engage in behaviors that help them survive, whether or not those behaviors are healthy. Therapy introduces new ideas, considerations, and methods to handle stress, disappointment, loss, sadness, and decreased self-worth.
If you ARE ready, schedule an appointment with us today!
The therapeutic process makes you vulnerable and emotional, you may even consider discharging prematurely. However, the effort and dedication you devote to your mental health manifest in very noticeable positive changes. Therapy is one component of a lifelong practice of intentional proactivity in your life story. If you are ready to reclaim ownership of your story, Living Legacies would be honored to walk beside you.
Give us a call, you know you want to!